Blue Skye Body
The signature program of Blue Skye Health
What Can The Program Do For You?
Remove Toxins
Decrease Inflammation
Increase Energy
Improve Weight Loss
Clearer skin
Eliminate Brain Fog
Improve Constipation Issues
Eliminate Bloating
Decrease Joint Pain
Check out the amazing results!
My acne has cleared up, I lost 12lbs and no longer have yeast!
I lost 52lbs and can run again!
My rash cleared up and I have regular bowel movements every day!
I lost over 60lbs and feel 10 years younger!
My eczema has cleared up and I lost 6lbs in 1 week!
I have more energy then I have had in years, less pain and I lost 15lbs. Its never to late to start!
What is the Blue Skye Body Program?
A 60-day foundational program that features an elimination diet, supplements to improve your detoxification pathways, heal your gut and decrease candida and inflammation in your body, We will also help improve your body's immune system and increase brain function. This program is not a quick fix and does not include fad dietary suggestions, stimulants or calorie restrictions. You will be eating whole foods, taking some amazing supplements and learning how to “Go Health Yourself” every step of the way! Our main focus is to educate you throughout the 60-days and build a strong knowledge base, so you can continue living a healthy lifestyle long after the program is over.
What Is Included?
Supplements
The program includes six supplements. The first month you will be taking the Cleanse Bundle which includes: Power Cleanse, Pro Lean Greens and Lymphatic Tincture. This combination promotes proper function of your detox pathways to help decrease inflammation and remove toxins, improve immune system function and enhance lymphatic drainage.
The second month you will be taking the GI Repair Bundle. We will work on healing leaky gut, decreasing candida (sugar) in the body and improving digestion and absorption of nutrients.
Weekly B12 Injections
You will receive a weekly B12 injection of Methylcobalamin. Methylcobalamin is the most bio-available type of Vitamin B12 which means the body absorbs it more easily. Methylcobalamin has been shown to support healthy brain cells and nerve function and improve memory. This supplement can also help you lose weight by regulating the body's metabolism and improving blood flow to the brain. It is also used for treating depression and anxiety.
Weekly Body Composition
Jump on our dual-frequency body composition analyzer which provides highly accurate whole body measurements in less than 20 seconds. Track your metabolic age, muscle and fat mass and visceral fat measurements throughout the program. You will get a handout of your reading each week.
Monthly Visit With Our Nurse Practitioners
You will meet with one of our nurse practitioners once a month to go over progress. This can be done in person or via telehealth.
Month One Supplements
Month Two Supplements
Pricing
$299/Month
2 Monthly Payments
Pricing includes all supplements, weekly B12 injections and body composition readings, monthly office visits (virtual or in-person) with our nurse practitioners
Frequently Ask Questions
Does this program include a meal plan?
This program does not include a meal plan, but you will be provided with a cookbook suggestions and we recommend you check out webistes that offer free gluten free, dairy free recipes. The ones we really like are Elena’s Pantry and 40 Aprons. A quick google search will give you endless options. We recommend every one buys Made Whole Cookbook by Cristina Curp. This book is available on Amazon and has 145 Anti-Inflammatory Keto-Paleo recipes for you to try. Although this program is not keto based, most people eat way to many carbs and would benefit from a low carb diet. This cookbook will help you do that! We do not include a meal plan for you so that you can do some research and really see what is out there and pick what you like. This is designed to help you be able to sustain this lifestyle long-term.
Do I need to cook in this program?
You will either have to meal prep and cook at home or use local meal prep options to keep you on track.
Foods that will be eliminated for the first 30 days
Gluten
Dairy (only Ghee)
Added sugars, in any form (agave, honey, coconut sugar, etc.)
Grains, like rice or wheat, rye
Pseudo cereals, like quinoa
Alcohol, Soda
Soy, MSG
Legumes (Lentils, garbanzo beans, AKA hummus, black beans, and peanuts)
Junk food, fast food of any kind, (yes, even Chick-Fil A!)
After 30 days you will be instructed on how to re-introduce certain foods, gluten and dairy will be out for the entire 60 days. Trust me, your body will thank you!
Will I loose weight on this program?
The easy answer is YES! We had incredible results with our patients who did this program. Many of us have a lot of inflammation in our bodies and when you start the program you may see the quickest weight loss in the very beginning (the first week). This is usually water weight that you have been holding on to. After that is may be slower weight loss, but that is normal and increases the likelihood of keeping the weight off long-term. We have had some patients do it who did not want to loose weight. They wanted clearer skin, decreased pain or inflammation or to reverse their diabetes. The key is to do the program as it is designed and to learn how important our food choices are and how they affect our body.
What if I don’t live near your office or in Florida, can I still do this program?
Yes! We have many non-local and out of state patients who have completed the program and had great results. We will ship your supplements to your house and do virtual visits to make sure you are progressing well. We can not treat you medically if you live out of state or order lab work, but can offer lifestyle modification suggestions and support you during the program and after to help keep you on track.